I think I'm tired

[PetieT]

Lately, I have been feeling tired and lacking in energy. This is really affecting my daily life and I don't know what to do. It seems like I'm eating enough and sleeping enough, but maybe not. I don't even know how much sleep I should be getting to be honest. I don't know what the problem is. Could it be stress?

 

[abelcermak]

I empathize with the frustration you're experiencing. It may be beneficial to consider making lifestyle adjustments and exploring resources that can offer guidance on improving your health. Are you familiar with https://gentaur.co.uk/learning ? They offer a learning platform that provides valuable information and courses on maintaining a healthy lifestyle. It could serve as an excellent resource for you to explore and gain helpful tips. And of course, it never hurts to see a specialist.

 

[PetieT]

You know what? That's an excellent suggestion! While I've come across Gentaur's learning platform before, it never occurred to me to explore it in relation to my specific health concerns. I genuinely appreciate your recommendation, and I'll definitely take a more thorough look at their courses. It's comforting to know that a resource like Gentaur exists, offering expert guidance and insights into the underlying factors contributing to my fatigue. Thank you for bringing it to my attention. I'm feeling optimistic that I'll discover effective solutions and regain my energy levels soon.

 

[zahidhasan]

yes.. take rest

 

[Winters]

Several factors can contribute to fatigue and low energy levels, including physical, emotional, and psychological aspects. Stress is indeed a common culprit that can affect your overall well-being. It's important to consider the impact of stress on your energy levels, as it can have both short-term and long-term effects on your health.

 

[Markypro]

Lately, I have been feeling tired and lacking in energy. This is really affecting my daily life and I don't know what to do. It seems like I'm eating enough and sleeping enough, but maybe not. I don't even know how much sleep I should be getting to be honest. I don't know what the problem is. Could it be stress?

Ask a doctor if it gets anymore serious

 

[thefitstar]

Please Watch a Movie

 

[WilliamBarnett]

iam tooooooooo!!!!!

 

[linlinzet]

I had this because I didn't spend my free time usefully at all. When I go for a walk or go to the gym in my free time, I started to feel better

 

[linlinzet]

But also to relax I need to watch a good comedy. It really relaxes me and keeps me distracted. I just read https://www.firestickhow.com/sideload-apps-on-firestick.html and now I often watch some comedy before bed. Am I the only one who likes old movies more? They are really more interesting to me than the new ones. I haven't seen any really funny new comedy yet

 

[jennywhite]

don't tell me. I am absolutely exhausted

 

[maryglo]

you need to rest more... seem like it is stress